Tag Archives: start times

Later Start Times and the Afternoon Drag

My district made a research-driven decision this year: We flip-flopped the start times of our elementary and secondary schools. Now, for the K-5 set, the bell rings at 8:00am (compared to last year’s 9:00am start) and for the secondary crew class starts around 8:45am (instead of an hour earlier).

Being a high school teacher and a morning person myself, I grudgingly accepted this shift to an almost 9:00am start (the day is practically half over by 9:00am!). I get the research all over the place about later start times for teens. The CDC has a page clearly stating their position, titled “Schools Start Too Early,” the New York Times Opinion page weighed in, and there is apparently a bunch of research supporting the premise that teens need to sleep in later.

Try as I might to find research to pile behind my confirmation bias, all I could seem to find were arguments that kids will “just stay up later” or that earlier start times leave room in the evenings for extracurriculars or jobs. Alas, no research at all that earlier start times can actually benefit kids.

So the problem I face now is the long stretch after lunch, and the reality that the time when kids are tired (from having just eaten) or wired (from having just eaten) is a greater proportion of my and my students’ day than it used to be. Granted, back in the olden days of last year when students had to rise so early for first period, there was the struggle of managing the bright-eyed-and-bushy-tailed and the faces-on-the-desks-and-drooling in the same classroom just as I now face the dichotomy of postlunch tired and wired.

This new after-lunch slog just feels different, though. It’s probably me (reminder: morning person) but after-lunch-learning looks a whole lot different than before-lunch-learning.

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